Gillian Zoe Segal

Goodbye 2016!

Goodbye 2016!

2016. What a year! I've heard so many people (personally and in the media) say that this is one of the worst years in recent memory. And, while 2016 has undoubtedly been a chaotic one (particularly from a social/political POV), I don't want to blanket-statement it with "worst year ever." Like many others, I'm happy to welcome in 2017, but I also have some fond memories from the past year, both personally (watching my daughter grow into this amazing little person) and professionally (I can't tell you how many times I've come out of a coaching session feeling energized and inspired by my clients).

#GivingTuesday Gifts from Capes Coaching

#GivingTuesday Gifts from Capes Coaching

Now that the holiday season is officially upon us, I wanted to take some time and "gift" you with three things that I've been really excited to share — a mix of inspiration, practical advice, and advocacy that I hope will bring a little something extra to you over the next month and beyond. So, without further ado...

INTERVIEW WITH FANTASTIC BEASTS' DAN FOGLER

Disclaimer: For those of you who don't know, Dan Fogler is my brother-in-law (he's married to my sister, Jodie). And while I've always been a huge fan and champion of his (both as a person and as an incredibly gifted artist), I'm just beyond thrilled that his latest role (as Jacob in Fantastic Beasts and Where to Find Them) is one that will bring his one-of-a-kind talents to a worldwide audience.