I LOVED having the opportunity to work with Randy in the Path Course a few years ago for so many reasons, one of them being how honest and real he was in his approach to the course work. When he hit up against a block in the work, he didn’t run away. He also didn’t rush past it. He sat with what was hard and listened long enough to learn something valuable about himself and his process. “The best way out is always through,” really does prove to be true. The work we do in the Path Course can wake you up to a lot of things about your life and career that aren’t working, as Randy describes when he says “I had surrendered my biggest dreams. I needed the vital tools that Path provides to dig my way out of my own fortress of fear, crippling self-doubt, and flourishing ambivalence.”
As my regular readers know, our Featured Artist in Action posts are my favorite to share with you. Not only do I get to check in with some of the fabulous artists whom I've coached either in the Path Course or in Private Coaching, I also get a chance to see how the work that I've dedicated my life to has impacted others. It's an immensely fulfilling experience.
Today's Featured Artist In Action is the multi-talented Andrea Jones-Rooy, who first took the Path Class in 2014. Andrea's journey is an absolutely fascinating one (that spans the globe!). Additionally, Andrea's answers to my questions were so in-depth, that I realized they offered a true insider's view into the entire process of how the Path Course curriculum applies to someone's life on a practical level. If you've ever wanted to know how it all works, here are the goods. Let's turn it over to Andrea.
I am proud to be featuring a long-time Path Alum, Doug Moe, as our Featured Artist in Action this month. Since Doug took the Path Course back in 2010, he has continued to use the tools and do the work. I always tell folks at the end of the course, this work will be all about your commitment to it, and Doug is a true example of what can happen when you stay committed to using the tools and working with accountability partners, no matter how crazy life gets. Doug and his fab accountability partners have been meeting weekly for years now! I get to meet up with them every 6-12 months for a group session to check in on their progress and do some coaching. I always leave so inspired by this group and what they are creating for their lives and careers! This is what commitment looks like, and yes, it DOES produce results. Doug just published his first book (!!!), Man vs. Child, which he will tell you more about below – and we are super thrilled to see what's next for Doug. Enjoy his interview!
The 2016 Summer Olympics just wrapped up on Sunday and this year's games brought us many things: Excitement, inspiration, irritation (there may have been more articles written about NBC's coverage than about the actual Olympians!), and even some controversy (ahem...swimmers...). One thing that remains a constant throughout every Olympiad is the sense of awe that overcomes you when watching the world's most gifted athletes — they seem almost superhuman in their feats. But, the truth is that, beyond their natural talents, the one thing that pushes Olympic athletes to the top is their drive. They want it more than anyone else and are willing to do what it takes to become the best in the world.
I want to discuss the difference between setting a goal for something you want vs. setting a goal based on something that you’ve already been working toward. You know, even once we settle on a goal, it’s quite common to question whether it’s the best goal to be focusing on right now, especially if we have other things happening in our lives and careers. I remember a very specific example of coaching someone through this in one of my previous Path classes — Chris, who was setting a goal for his acting career. Chris had booked a handful of national commercials and he came to the Path Course ready to focus on booking jobs in tv and film, as well as commercials. When creating his one year goal, he was questioning whether or not there should be a part of his goal focused on booking more commercials. After I coached him in class, it became clear to Chris that focusing on commercials did not belong in his goal for this upcoming year. How did he know that this part of his goal was not goal-worthy?
Not so long ago, a client of mine had seen a TED Talk by a writer and career coach named Emilie Wapnick and compelled me to check it out because it was so connected to what we do at Capes Coaching. Whenever I get this kind of recommendation, I always put it on my Action List, knowing that I'll eventually get to it...usually. But, then a curious thing happened — another client suggested the same thing. And then another client. And another. It was like one of those situations where friends of yours keep telling you that you HAVE to meet some other friend of theirs because everyone thinks that the two of you would really hit it off. So, of course, I watched Emilie's Wapnick's TED Talk...and I got what all the fuss was about.
It's time to introduce you to another Featured Artists in Action: actor Rachid Sabitri, who's been on quite a roll lately (you may have seen him recently on Homeland). Rachid is one of those clients who has remained fully committed to his goals the entire time we've worked together — from the time he took my class a few years ago, through the private coaching that we're doing now. When he came to coaching, we set up an accountability plan and he took it seriously, showing up for himself and his goals every single week of the year, regardless of what was going on. He's works as hard going after his goals as he does his craft, and this commitment has helped him reach the next level of his career. Let's listen to what he has to say about this experience...
My family and I moved last week, and let me tell you, I feel lucky to have made it out with my sanity in tact. Anyone who's ever gone through the moving process knows that I'm not being melodramatic here — at some point in the middle of the experience, when you're sitting amidst what feels like mountains of STUFF (boxes, furniture, decor, etc.), the idea of putting your life cohesively back together feels impossible. It can be so overwhelming that you just want to give up in the hopes that someone is going to come along and rescue you (i.e., do the work for you).